Biological defenses make losing weight and keeping it off unusually difficult. Better treatments, healthier environments, and sustainable habits may support long-term health more effectively than willpower alone. For years, weight loss has been framed as a simple test of discipline: consume fewer calories and exercise more. Modern research, however, shows that body weight is regulated [...]

A new study suggests plague was already a deadly threat 5,500 years ago, striking small hunter-gatherer communities long before cities and agriculture emerged. For centuries, plague has been remembered as the disease that devastated medieval Europe, killing millions and reshaping societies. But new research suggests its deadly history stretches much further back than previously thought. [...]