Tea choice significantly changes kombucha’s chemistry, flavor, and antioxidant potential, with green and oolong teas showing the strongest biological activity. Kombucha has surged in popularity worldwide in recent years, but researchers are looking beyond its flavor to better understand its chemistry and possible health-related properties. A team from the Wrocław University of Environmental and Life [...]
When people think about healthy eating, fat often becomes a confusing topic. For decades, many health experts focused on reducing overall fat intake. More recently, attention shifted toward choosing healthier fats rather than simply eating less fat. Olive oil became one of the most celebrated examples because of its connection to heart health and the […]
Fondée en 1919 par Isaac Carasso, pionnier dans l'invention du yaourt moderne, Danone est un acteur alimentaire de premier plan qui aide les Français à mieux manger, pour mieux grandir, mieux guérir et mieux vieillir.
Fatigue continue, difficultés d’endormissement, réveils nocturnes… Face à ces problématiques courantes, nombre de personnes se tournent vers des compléments alimentaires. Parmi eux, la glycine suscite un engouement croissant. Mais qu’en est-il vraiment et que disent les chercheurs sur le sujet...
Research suggests that equal servings of animal protein may pack a much bigger muscle-building punch than their plant-based counterparts. When it comes to protein, the same serving size on paper may not mean the same nutritional payoff in the body. A 2023 Purdue University study found that two ounce equivalents (oz-eq) of animal-based protein foods [...]
Scientists found that a tomato-soy juice rich in plant-derived compounds altered inflammation-related signals in healthy adults with obesity. A new study found that drinking tomato-soy juice rich in health-promoting plant compounds reduced levels of inflammatory proteins in healthy adults with obesity after four weeks. The results suggest the beverage could serve as a functional food [...]
Les Français sont de vrais « jardinophiles » ! Et vous ? Avec cette chronique, (re)découvrez une plante, un fruit, un légume. Dans la famille des légumes oubliés, on demande la poire de terre. Discrète, celle qui se nomme aussi yacon mériterait pourtant d’être un peu plus présente dans nos...
Une nouvelle étude française menée auprès de plus de 30 000 personnes suggère qu’un simple changement dans vos habitudes alimentaires pourrait être associé à une réduction significative du risque de cancer du sein après la ménopause. Voici ce que les chercheurs ont découvert.
Researchers found that a simple addition to a 5-a-day diet was associated with improved mental well-being in adults with low fruit and vegetable intake. New research from Newcastle University suggests that drinking a daily glass of 100% fruit juice or a smoothie as part of the country’s 5-a-day nutrition recommendation may help improve mental well-being. [...]
A new study suggests that some groups may not experience the expected seasonal boost in vitamin D levels, even during the sunniest months of the year. Many people assume that spending more time outdoors during summer naturally restores vitamin D levels after the darker winter months. But new research suggests that for some groups, that [...]
A new AI system can suggest just a few targeted ingredient swaps that make meals healthier and cheaper without dramatically changing what people already eat. Researchers at the University of California, Davis, have developed an artificial intelligence system that can make meals healthier and more affordable by recommending as few as one to three ingredient [...]
Scientists discovered a hidden gut-brain network that can change cravings when the body needs more protein. The body has a remarkable ability to recognize when it is missing important nutrients and adjust behavior accordingly. New research shows that the gut plays a much larger role in this process than previously understood, actively detecting protein shortages [...]
Scientists have uncovered a potential nutritional link to chronic fatigue. Healthy adults with signs of vitamin B12 and folate deficiencies were more likely to experience fatigue or lower motivation. Chronic fatigue has become a common part of modern life. Many people struggle with long work hours, packed schedules, and persistent exhaustion that never seems to [...]
Le chlordécone est encore détecté dans certains aliments consommés aux Antilles, notamment les produits de la pêche, selon une étude publiée jeudi 4 juin 2026 par l'Agence nationale de sécurité sanitaire de l’alimentation, de l’environnement et du travail.
Les aliments contaminés par des bactéries, des virus, des parasites ou des substances chimiques nocives provoquent chaque année 1,5 million de décès dans le monde, touchant plus particulièrement les enfants de moins de cinq ans, a alerté ce jeudi 4 juin l'OMS.
Protéger à tout prix ses marges, au détriment de la santé et de l'environnement : une quinzaine de cadres et dirigeants de la distribution et de l'agro-industrie dénoncent anonymement les pratiques de leur propre secteur, dans un rapport paru ce mardi 2 juin appelant l'État à les "contraindre".
In a small randomized trial in the United Kingdom, adults who added a serving of 100% fruit juice or a smoothie to a healthier diet reported lower depression scores after four weeks.
A tropical fruit best known for its sweet flavor may also help tackle one of the world’s most common nutritional problems. Regularly drinking guava juice could be a simple and affordable way to help reduce the risk of anemia among women in low and middle income countries, according to a review of existing research published [...]
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You can't outrun your fork, but you can outlive your genes.
