Mental health has become an increasingly important topic in recent years. Conversations about anxiety, depression, stress, and emotional well-being are now more common than ever before. A major new international study suggests there is a good reason for this growing attention. Researchers have found that mental health disorders are now the leading cause of disability […]

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Many people naturally prefer staying up late and sleeping later in the morning. These individuals are often called “night owls” or evening types. While society often views this as a simple lifestyle preference, scientists are increasingly finding that a person’s natural sleep schedule may be linked to important aspects of mental health. A new study […]

The post Why Night Owls May Feel More Anxious: Study Points to Loneliness After Dark appeared first on Knowridge Science Report.