Scientists may have found a completely new way to treat depression by targeting inflammation instead of brain chemistry. A small clinical trial led by researchers at the University of Bristol suggests that targeting the immune system could help people with depression who do not improve with standard antidepressant medications. The findings, published May 20 in [...]

In a small randomized trial in the United Kingdom, adults who added a serving of 100% fruit juice or a smoothie to a healthier diet reported lower depression scores after four weeks.

The post Daily Glass of Fruit Juice May Lift Your Mood: Study appeared first on Sci.News: Breaking Science News.

Depression is one of the most common mental health conditions in the world, affecting hundreds of millions of people. It can cause persistent sadness, loss of interest in daily activities, low energy, sleep problems, difficulty concentrating, and feelings of hopelessness. While many people benefit from antidepressant medications and psychological therapies, a significant number continue to […]

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