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Surprising New Study Challenges a Century-Old Theory of Habit Formation

4 June 2026 at 12:04
Habit Human BrainA new study challenges the long-held idea that habits form only through slow, gradual repetition. What if your habits don’t form through countless repetitions over months or years? What if the brain can decide, almost instantly, that a behavior is no longer worth thinking about? That possibility is at the center of a new Johns [...]
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