RingConn Gen 3: One minute review

RingConn has always been a solid challenger to Oura in the smart ring space, and after spending two weeks testing it, I can safely say the new RingConn Gen 3 continues that trend. You’ll get most of the same health, sleep and recovery tracking features as rivals in our best smart rings guide here, but without the monthly subscription that puts some people off buying a smart ring altogether.

The Gen 3 tracks heart rate, heart rate variability (HRV), blood oxygen levels, skin temperature, respiratory rate, stress, activity and sleep. New additions include a haptic motor for some alerts and reminders, improved battery life and new vascular health trend insights, which are designed to give you a picture of your cardiovascular wellbeing over time.

However, this version does feel similar to the Gen 2 that came before it. The design and app experience feel largely unchanged and many of the core features will already be familiar to anyone thinking of upgrading from a RingConn Gen 2.

Although that's not necessarily a bad thing. The lightweight titanium design is still incredibly comfortable to wear and the app is simple to navigate. RingConn also continues to stand out by offering useful features like sleep apnea monitoring, something that still isn't standard across the smart ring market.

The experience here isn't perfect. During my testing, I found that some health insights can feel generic, certain wellness scores lack meaningful context and some of the messaging around features like vascular insight trends can be confusing. And, while the app is clean and easy to use, it still doesn't feel quite as refined or polished as Oura's.

But RingConn continues to occupy a compelling middle ground. It isn't the cheapest smart ring you can buy, but it undercuts premium competitors while delivering a similar experience overall.

The RingConn Gen 3 may not be the most exciting smart ring launch of the year, but for anyone looking for comprehensive health tracking without an ongoing subscription, it's shaping up to be one of the easiest smart rings for me to recommend.

RingConn Gen 3: Specifications

RingConn Gen 3: Price and availability

• Priced at $426 / $454; £322 / £343 (approx)
• Rolled out from late May 2026
• No subscription needed

Pricing starts at $426 for the silver, gold and matte black versions. That rises to $454 if you’d like the new brushed silver and brushed rose gold finishes.

I only tested the standard silver, but the brushed effect is really appealing. At least what I can see from promo shots, it makes the ring look a little more refined and if I was buying one myself I’d probably pay extra for that finish.

UK pricing hasn’t yet been confirmed at the time of writing, but that US pricing works out at approximately £322 to £343, depending on the finish you choose.

That places the RingConn Gen 3 firmly in the premium smart ring category. It's not cheap by any means. You can now find more affordable smart rings, like the Circular Ring 2, which starts at $349 / £280 / AU$497.

However, it still manages to undercut some of its biggest competitors, making a tempting value proposition. For context, the new Oura Ring 5 starts from £399. Which, granted, isn’t that much more expensive. But you do need to factor in the ongoing monthly subscription, which you’ll need to unlock all of the Oura’s features. That costs $5.99 / £5.99 per month. So paid monthly, that’s around an additional $70 / £70 per year.

What makes RingConn stand out is that there are no subscription fees here. Once you've bought the ring, you get access to all of the core health and wellness features without any additional monthly costs.

It’s worth mentioning that other smart ring brands are offering their devices without a monthly subscription too. And the gap between RingConn and its premium competitors isn't quite as large as it once was, especially as smart ring prices continue to rise across the board. But when you factor in the lack of subscription fees and the breadth of features on offer, the RingConn Gen 3 still represents good value.

• Value score: 4/5

RingConn Gen 3: Design

• Lightweight and comfortable design
• Distinctive squared circle shape
• New finishes and expanded sizing options

The first thing you'll notice about the RingConn Gen 3 when you take it out of the box is its unusual shape. Rather than being perfectly round, it has a subtle squared-off design. It looks a little unusual at first, but I really liked it. Plus it seemed like a refreshing choice in a market where so many smart rings are almost indistinguishable from each other.

At between 2.5g and 3.5g depending on which size you get, and measuring 2.3mm thick, the ring is light and discreet enough to forget you're wearing it. I wore it day and night when I was testing it, including while sleeping, without any issues.

That weight and thickness are both fairly standard compared to other smart rings. The only notable exception is the new Oura Ring 5, which has been designed to be slimmer and lighter than previous generations and almost all rivals.

The Gen 3 ring is made from titanium with a medical-grade resin interior and is rated IP68 and 10ATM for water resistance. In practical terms, that means you can wear it in the shower, while swimming and during workouts without worrying about taking it off. During testing, I rarely had to think about removing it, whether I was washing up, showering or exercising — though I did remove it when lifting weights to avoid any scratching.

RingConn has also expanded its sizing range this time around, now offering up to size 15. Many competing brands don't go beyond size 14. One thing to be aware of here is that RingConn says the Gen 3 sizing may differ slightly from standard ring sizing and other smart rings. Which means it may be worth using the sizing kit first just to be safe. Although I tested my usual size without any issues.

There are several new finishes available, including brushed silver and brushed rose gold. I tested the glossy silver model, which held up surprisingly well during testing. After more than a week of daily wear, there were no visible scuffs or scratches, even on close inspection.

That's really notable because when I’ve tested many smart rings in the past I've found that some finishes, particularly matte black ones, can start showing signs of wear after only a few days.

That said, if I were buying this ring myself rather than reviewing it, I'd probably choose one of the new brushed finishes, even though they cost a little more. After years of testing smart rings, I've come to think that the super glossy finishes are often what make them look like gadgets rather than jewellery. So if making sure a smart ring blends in is important to you, the brushed options are probably worth considering.

My only real criticism is that there isn't an obvious external marker showing which way round the ring should be worn. That's really nit-picking, but it's something some competitors have added. While it's easy enough to identify the correct orientation from the sensor placement inside the ring, a small external indicator, like a tiny notch, would make it quicker and easier to position correctly for the most accurate readings.

The charging case is handy. It's compact, easy to throw into a bag and feels more refined than previous versions. Unlike some competitors, it's also not tied to a specific ring size, which might be useful for you if you know someone else who has a RingConn ring.

• Design Score: 4/5

RingConn Gen 3: Features

• Subtle haptic alerts
• Comprehensive health and wellness tracking
• Sleep apnea monitoring and vascular insights

You’ll find all of the health and wellness features you'd expect from a premium smart ring here. The Gen 3 continuously tracks heart rate, heart rate variability (HRV), blood oxygen saturation (SpO2), respiratory rate, skin temperature, stress, activity levels and sleep. There's also menstrual tracking and a Baby Prep mode to support ovulation prediction.

Alongside these core features, RingConn offers a few more advanced tools that are designed to help it stand out from rivals. One of the most useful is sleep apnea monitoring. Once enabled, it monitors for the core signs of sleep apnea and provides short-term risk indicators alongside longer-term trends.

Like any wearable health feature, it's not designed to diagnose a medical condition. But I think it could be useful if you're concerned about your sleep quality or breathing patterns and want some additional information before you speak to a doctor.

New for the Gen 3 is a built-in haptic motor, which means the ring can now vibrate for health alerts, inactivity reminders and low-battery warnings.

At first, I was conflicted about this addition. Part of the appeal of smart rings for me is that they collect data in the background without demanding attention in the way a smartwatch can. Fortunately, RingConn has taken a restrained approach. The vibrations are subtle, focused on health-related notifications rather than phone alerts and can be disabled entirely if you'd prefer that.

Another notable addition is RingConn's vascular health tracking. Rather than attempting to estimate blood pressure directly, the feature combines overnight vascular load data with blood pressure readings and lifestyle information to provide longer-term cardiovascular insights.

To use it, you'll need to periodically enter blood pressure readings from a traditional blood pressure cuff. Initially, I wasn't convinced of the value of this feature. Wouldn’t you just use a cuff instead of the ring if you have one? But it became clear during testing that the goal here isn't to replace a blood pressure monitor. Instead, it's designed to help identify broader patterns over time.

One reason for the confusion is likely that in the app this section is labelled as 'blood pressure trends', which RingConn tells me is out-of-date copy and will be changed to 'vascular insights' soon to make it clear this isn't just a blood pressure reading feature.

Because the data you get here is about circulation stress tracking, which RingConn describes as a measure of how effectively your body moves between activity and recovery. Results are then also broken down into areas such as day-night rhythm, sleep breathing, post-exercise recovery and stress response.

The insights aren't especially deep, and if anything is flagged you'll need to go and search for what it means, but they're among the most detailed explanations available in the RingConn app and provide useful context without becoming overwhelming.

• Features Score: 4/5

RingConn Gen 3: Performance

• Clean, easy-to-use app
• Excellent battery life
• Strong sleep and wellness tracking

As with any smart ring, the Gen 3 relies heavily on its app, and RingConn gets a lot right here. While it doesn't feel quite as polished as Oura's software, I found it easy to navigate through the different menus. I also liked the flower-like Wellness Balance graphic at the top of the dashboard, which provides a quick visual snapshot of your overall health.

The app makes it easy to check key metrics at a glance, while more detailed charts, historical trends and explanations are there if you click through into each dedicated section, including sleep, activity and stress. Stress tracking was a particular highlight, making it easy to spot recurring patterns and periods of higher pressure throughout the day.

Some of the written insights can feel a little generic though, as daily summaries occasionally surfaced observations that felt obvious or lacked enough context to be genuinely useful. Sleep insights tended to be more helpful, with more detailed explanations and recommendations.

Sleep tracking is one of RingConn's strongest areas. The app presents sleep duration, efficiency, stages, overnight heart rate and movement data clearly without overwhelming you with information. During testing, it also handled my occasionally unusual sleep schedule surprisingly well, which meant that on nights when I woke up for an hour in the early morning before falling back asleep, RingConn correctly identified this as a brief 'awake' period rather than ending the sleep session entirely.

In terms of accuracy, I wore the RingConn Gen 3 alongside a Whoop 5.0. The two devices produced very similar results. Whoop measured a 84% sleep performance, 6 hours and 31 minutes of sleep and a 49bpm average overnight heart rate. RingConn gave me a 77 sleep score, recorded 6 hours and16 minutes of sleep with a 48bpm average overnight heart rate

Sleep stage breakdowns also aligned closely, with only minor differences in deep and REM sleep estimates. No wearable tracks sleep perfectly, but the results were broadly consistent.

I also appreciated how RingConn handles unusual readings. Rather than generating alarming warnings whenever a metric moves outside of its normal range, the app generally presents changes with reasonable context. I'd still like more explanation in some areas, particularly when a metric is flagged. I was often felt feeling a little frustrated at the lack of context and additional information as to why a reading deviated and what that really means. But the overall approach feels useful and sensible.

Sleep apnea monitoring is well implemented here. The feature presents trends clearly, includes some useful explanations and feels more mature than some of the app's other health insights. It's worth noting though that monitoring won't function properly once battery levels drop below 30%.

Exercise tracking is more basic than what you'll get from a dedicated sports watch, although that's true of most smart rings. During testing, the ring automatically detected walking, running and strength-training sessions without requiring manual input. You just need to acknowledge it’s identified your activity correctly and there are a wide range to choose from.

In the activity section you’ll find useful information like activity intensity, active time, calories burned and step count, which should be enough for most users.

Step tracking was accurate, although RingConn did seem to slightly under report compared to other devices. On one test day it recorded 5,167 steps versus 5,500 on the Whoop, a pattern I noticed in a few other comparisons.

Battery life is still one of RingConn's biggest strengths. The company claims between 11 and 14 days per charge, and in my testing the ring lasted nearly 12.5 days with both vascular insights and haptic alerts enabled.

That comfortably exceeds most rivals these days. For comparison, the Oura Ring 5 offers up to 7 days, the Samsung Galaxy Ring up to 7 days, while the Ultrahuman Ring Air and Circular Ring 2 both offer around 6 days.

For me, this is one of the RingConn's biggest selling points. The less often you need to remove a wearable for charging, the more likely you are to wear it consistently and collect uninterrupted data. RingConn also displays both remaining battery percentage and an estimate of days remaining in the map, which is a small but useful touch.

Overall, the RingConn Gen 3 delivers a strong experience. The app isn't quite as refined as Oura's, and some insights could go further, but the combination of comprehensive health tracking, clear data presentation, excellent battery life and a subscription-free model makes it one of the most compelling smart rings currently available.

• Performance score: 4/5

RingConn Gen 3: Scorecard

RingConn Gen 3: Should I buy?

Buy it if...

Don't buy it if...

Also consider

How I tested

I tested the Ringconn Gen 3 for just over 2 weeks. I wore it all day and all night, only taking it off to either charge it or lift weights — I've learned many times in the past that smart rings are very easy to scratch with metal dumbbells. The smart ring was on throughout workouts, while I was working, out socializing, relaxing on an evening and sleeping at night.

I've been reviewing smart rings since the very first version of the Oura ring came out back in 2017. Since then, I've tested almost every generation from every smart ring brand that came after it. This puts me in a solid position to not only test the newest rings, but compare the models, tell you which one might be right for you and bring you loads of context about the smart ring space.

• First reviewed: June 2026

These days, millions of us have smart devices strapped to our wrists, fingers and arms, measuring our metrics and building a picture of the “quantified self” to make us healthier, more active and better prepared for a medical emergency.

Wearables can help improve our wellbeing and nudge us towards better habits, but it’s less common to hear about the flipside: the anxiety at failing to close your rings, the frantic exercise to ensure you maintain your streak, and the obsession with meeting your targets on a daily basis.

These are feelings I know all too well. Having worn some of the best Apple Watches for close to a decade, I’ve watched it become an essential part of my life — so much so that I’ve tried closing my rings when I’m ill, on vacation, or should otherwise be resting and recuperating. I obsess over those little rings on my watch.

I know this is a problem for me. But what I wanted to find out was whether this is a more widespread issue, and if it is, what can be done about it. Is wearable tech making us more anxious? And can it be redesigned to push back against these tendencies and help us feel more relaxed, not less?

To find out, I spoke to tech and wellness experts who shared their thoughts on the ways wearables can impact our health — for better or worse.

The endless streak

During the FIFA World Cup in July, I was preparing to wake up in the early hours to watch England play Mexico at 1am local time. I set my alarm, went to bed early, and got ready to cheer on my team without waking the neighbors.

Yet there was one thought that I couldn’t get out of my mind as I contemplated the looming disruption to my sleep: my Apple Watch is going to hate this.

It’s now become part of my morning ritual to check my sleep score on my Apple Watch. Every high score gives me a little dopamine hit, every low result a crushing sense of disappointment. And I knew that waking up at 1am and staying awake for two hours in the middle of the night was going to make my Watch very disappointed indeed.

In the end, I rolled over and went back to sleep when my alarm woke me for the game. I didn’t watch it, and I know that was only partly because I was woken at some ungodly hour — it was also because, to a certain extent, I’ve allowed the scores and metrics on my Watch to govern the way I live my life.

That’s not the only way this has happened to me. I recently hit a streak of closing my Move ring for 2,000 consecutive days. But I’d be lying if I said there weren’t some days when I entered a fake exercise to get me past my calorie goal on a day when I was ill, tired or simply unmotivated.

Why cheating is fine, but resting is not, is something I admit doesn’t make much sense. But what I do know is that the thought of losing my streak absolutely fills me with dread. 2,000 consecutive days on my Move streak sounds like a lot, but knowing myself, I’m sure I’m going to try to continue it until the day I die, such is the anxiety associated with the idea of my streak ending.

The dark side of wearable tech

I’ve long had perfectionist tendencies, but it’s through observing the way I interact with my Watch that it’s really become clear to me how strongly my device’s gamification of fitness has struck a chord with me — and led me into some unhealthy, possibly obsessive behaviors.

I spoke to Dr Dana McKay, Associate Dean of Interaction, Technology & Information at RMIT University in Australia, to get her opinion.

“These technologies are often designed to help us form habits,” McKay pointed out. "They often use tools for so called ‘persuasive design’.... to persuade us to do something we wanted to anyway when we bought the device."

There are two problems with this:, Dr McKay points out: the possibility of becoming “unhealthily focused” on the device, and the prospect of being convinced to don a wearable by an outside party, like an insurance company, and sharing data we don’t want to share. Some private health insurance companies may subsidise the purchase of a wearable in exchange to access to lower premiums, and sharing your tracker's information to an insurer's app.

Yang Wei, Professor of Wearable Technology at Nottingham Trent University in the UK, agreed, saying that while wearables can help us form positive habits, we also need to be careful around them.

“For many people, wearables can be motivating and empowering,” Wei noted, “but for some users they can also create pressure, anxiety, guilt, or unhealthy dependence on data.” After all, wearables “create a framework for what counts as ‘good’ or ‘bad’ activity, sleep, recovery, or productivity,” Wei said. If that data is framed the wrong way, it can push users in an unhelpful direction.

Wei also warned that “One of the risks is that people may start to trust the device more than their own body. For example, someone may feel they slept badly because their watch gave them a poor sleep score, even if they felt fine. Or they may feel they have failed because they did not close a ring or reach a step target, even if they had a perfectly reasonable day.”

That certainly resonates with me: I consciously work to close my Apple Watch’s rings, viewing it as a requirement for each day. A full set has almost become a condition for having a ‘good’ day, regardless of how I’m feeling or what I’ve achieved. And this overreliance on a piece of tech strapped to my wrist feels key to the negative habits I seem to have formed. So what can I do about it?

How to push back

If wearables have the potential to form negative habits, what can we do to put things right? The answer is often remarkably simple, both McKay and Wei believe: take your watch off from time to time.

“There is no need to wear your device while on vacation unless a health practitioner recommends it,” McKay advised. If your relationship with your fitness tracker has become a problem, “start by turning all the notifications off, limit checking of goals to help reduce obsession, and consider not using the device at all if possible.”

You also need to understand why you are using the device in the first place, Wei contends. “Is it to be more active? To understand sleep? To monitor a specific health concern? Or simply to be more aware of daily patterns? Having a purpose makes it easier to keep the technology in perspective.”

“I would also encourage people to treat wearable data as guidance, not judgement,” said Wei. “These devices can be useful, but they are not perfect and they do not understand the full context of a person’s life. Illness, stress, caring responsibilities, disability, travel, recovery, or simply needing rest can all affect what a ‘good’ day looks like.”

And both McKay and Wei said that if your device is causing significant anxiety or obsessive behavior, it might be best to speak to a medical professional. As Wei put it, “The aim should be for the wearable to support the person, not control how they feel about themselves.”

But this has to go beyond the user’s own actions — wearables themselves should be designed to better support healthy habits and discourage negative ones. For McKay, that includes “allowing people who use trackers to set the number of notifications they get” and hide those they don’t want to see, as well as “removing gamification elements like badges and sharing (competing) with friends and family.”

Many of these features, like push notification controls, are already buried in the watch's settings, but a lot of smartwatch users don't go looking for them.

“I think we need to move from a data-driven relationship with wearables to a more reflective and human-centered one,” Wei added. That means designers should “move away from purely addictive or performance-based features” and towards focusing on “long-term wellbeing rather than daily judgement.”

Ultimately, Wei said, “I think the best wearable technologies will be those that help people feel more confident and informed, not more anxious or dependent.”

I can’t change how Apple designs its smartwatches, but I can reduce the pressure on myself to hit my goals day after day, even when my body is telling me to rest. Staying fit and healthy is a worthwhile pursuit, but when it comes at the cost of anxiously worrying what will happen if your streak ends, it might just be time to bite the bullet, take off the watch, and enjoy some tech-free time with friends and family. After all, losing a streak is not the end of the world.

The Garmin Cirqa is making waves in the fitness community. I put the new screenless tracker through its paces over 10 days of intensive testing, and awarded it 4.5 stars in my Garmin Cirqa review. As part of the testing process, I wore it for all of my workouts over the past couple of weeks — and, unusually for a device I've been testing for review purposes, I'm still wearing it now.

I normally alternate between an Apple Watch Ultra 3 or a Garmin Fenix 8, but I've found myself loathe to ditch the Cirqa just yet. This isn't only because it's good: I'm gravitating towards the Cirqa because it interfaces with a system I already use, and because it's helping me get over the dreaded "Strava-itis".

Last month, our writer Becca Caddy wrote about optimization culture — how wearables are causing us to engage in unhealthy mindsets and disordered behaviors. I can certainly attest to that: I'm guilty of glancing at my watch during a run, wanting to push my pace even on zone 2 sessions and easy days, because I know the end results are going to end up on my Strava account for all to see.

Even uncoupling my watch from automatically uploading my run to Strava is only half the battle. I'm constantly glancing at the watch to check my pace and time, engaging in subconscious judgement, comparing my own performance to that of my mates, colleagues and acquaintances. I didn't realize quite how much my self-judgement was sapping my enjoyment of exercise.

The Cirqa, and to some extent the Google Fitbit Air I tested earlier in the year, goes some way to changing all that.

While the Cirqa offers up some fitness and wellness metrics (certainly plenty to understand the effect of exercise on your body and health), what it doesn't give you is workout specifics. You won't find split pace per kilometer, for example, which runners use to measure average speed across a distance run, or heart rate zones to display a workout's intensity. With other models, I get those statistics piped into my ears at regular intervals, and my watches offer them at a glance.

Having access to such statistics removed during the workout can be detrimental to performance or for those times you're training for a specific event, but it's oddly freeing for day-to-day fitness training. I ran a 10km route during the testing period (at least, I assume it was 10km based on previous runs) and the Cirqa recorded plenty of heart rate-based statistics and applied them to recovery metrics such as my Training Readiness Score, along with how it improved stats such as my VO2 Max and Fitness Age.

However, it informed me of these statistics after the run, and didn't deliver any specific run performance information at all beyond time and heart rate information. Without my watch to glance at during the workout, I wasn't adhering to a target pace: I was running on vibes and perceived effort.

I concentrated on how my body felt, and responded to that in the moment. I paid attention to my form, my music, the trees and the road. I didn't feel guilty about stopping to stretch part way through, nor did I pause the Cirqa for that particularly pause, as doing so would invalidate the whole "complete, holistic workout overview" thing it's got going on. For the first time in quite some time, I had no idea at all about how fast I had run — but I knew that it was a good workout as a result of every other metric and the fact that I felt awesome.

Although it isn't a running-specific device, the Cirqa is exactly what I needed to reinvigorate my relationship with the road. When the time returns to take my training seriously again, taking speed and times on board again, I'll switch back to my best Garmin watch, with all my fitness stats ready to be incorporated into Garmin's workout plans.

Do you run without a fitness tracker, or use a screenless model, to better run on vibes, or are you a metrics-fiend with a dedicated running watch? Let me know in the poll below.

• The RingConn Gen 3 is now available to buy
• It offers features such as sleep apnea tracking, and up to 14 days of battery life
• To celebrate, RingConn has entered a partnership with Warner Bros.

The RingConn Gen 3 has arrived. After going up for pre-order in May earlier this year, it's now available to buy, starting at $349 (around £260 / AU$500). And to celebrate, it's entered an unusual partnership... or should that be Fellowship?

Let's have a look at the ring first. It offers haptic vibration alerts for health events (not notifications), which not even the best smart rings can do. Other features of note include vascular health insights, blood pressure and sleep apnea features. RingConn said the feature is 'the first smart ring brand to introduce sleep apnea monitoring with continuous SpO2 tracking every two seconds....all with no recurring subscription for premium insights.'

The key is in the specifics there, as other smart rings do offer reliable sleep apnea tracking. Recently at Samsung Galaxy Unpacked, the Samsung Galaxy Ring was cleared for FDA approval for its sleep apnea detection feature, so it's likely RingConn's claims are due to its specific sleep-tracking methodology regarding SpO2 measurement. We've reached out to RingConn for clarification.

Otherwise, the ring features compatability with iOS and Android, women's health tracking and activity tracking. With vibration alerts on, the Ring lasts 10 days, stretching to 14 with them off. It all seems very reasonably priced for a ring without an additional subscription, and we're almost finished with our RingConn Gen 3 review. Watch this space!

Counting your steps to Mordor

It finally happened: a smart ring company entered a partnership with Warner Bros. to celebrate the 25th anniversary of The Lord Of The Rings: The Fellowship of the Ring (otherwise known as The Best One, and I'll hear no arguments otherwise). However, I certainly didn't expect it to be RingConn.

A press release states the partnership is 'bringing together one of fantasy's most epic film series and a new generation of wearable technology' as 'the collaboration celebrates the shared belief that greater awareness can empower better choices.'

Unfortunately, there doesn't appear to be a redesign of the Gen 3 ring to resemble the famous One Ring from the movies. The release says that 'to mark the partnership, RingConn will introduce exclusive film-themed rewards for eligible Gen 3 customers in the United States of America' — but it doesn't establish what those rewards actually are. In the words of Frodo: "all right then, keep your secrets".

• Key specs for the Google Pixel Watch 5 have just leaked
• They suggest the device could use the same chip Google has used for years
• The RAM might be boosted by 50%, though

If you’ve been eyeing up the Google Pixel Watch 5, you might want to think twice before heading to the checkout. That’s because a new leak has shed light on the upcoming smartwatch’s specs, and while there’s one welcome change, another alteration has left some fans deeply disappointed.

The discovery was made by 9to5Google, with the outlet claiming to have unearthed the specs in a Google Play Console listing. There, the outlet says it came across a device codenamed “godric,” which it says is the Pixel Watch 5.

The entry apparently recorded the device’s chip as the Qualcomm SW5100. If that sounds familiar, it’s because it’s the same chip used in the Pixel Watch 2, Pixel Watch 3 and Pixel Watch 4 — in other words, there’s unlikely to be any significant performance uptick in the Pixel Watch 5, if this rumor is correct.

But it wasn’t all bad news. 9to5Google also found that the forthcoming Pixel Watch 5 will allegedly come with 3GB of memory, which is a 50% increase on the 2GB of RAM previous Pixel Watches were equipped with. That might go some way to offsetting the chip limitations and could help the device feel a little snappier in use.

A mixed reaction

The news has received a mixed reception among Pixel Watch fans. Some Reddit users, for instance, were pleased to see the memory increase, with one saying “More RAM is a great move, if confirmed. It should make everything run more smoothly on the [Pixel Watch 5].” Another added that bumping up the memory “should help make Gemini more responsive for people who care about that.”

But not everyone was satisfied with the news. “As a Pixel Watch 2 owner, this is disappointing,” said one user on Reddit, before continuing: “Support for my watch is ending, but if I upgrade then I will have [the] same CPU.”

It’s not too surprising that the news that Google plans to use the same chip for four generations of the Pixel Watch has disappointed plenty of people. Any user holding out for a decent performance bump after so many years might feel a little let down, at least if the leak comes to fruition.

Still, it’s good news to see the memory finally bumped up by 1GB. With artificial intelligence (AI) models like Google Gemini now making their way onto all of the best smartwatches, the extra RAM should improve their operations on your wrist.

Will that be enough to make up for the subpar chip situation? We’ll have to see once Google finally lifts the lid on the Pixel Watch 5, which is expected to happen in August. Keep your eyes peeled.

Despite the fact that it's not been officially announced, there's a lot of information (albeit all unverified) going around about the Google Pixel Watch 5.

The Google Pixel Watch 4 has become the best Android smartwatch for most people, getting better with each iteration. That model was announced last August, and it's very likely a sequel is on the horizon. Here's everything we know so far, including the most recent leaks.

When is the Google Pixel Watch 5 coming out?

August 12. Last year's 'Made by Google' event took place on August 20, and Google looks set to stick to that annual timeframe.

Google has officially confirmed that pre-orders will open for new Google Pixel phones on August 12, and it makes sense to assume that the Google Pixel Watch 5 will be released alongside its companion Pixel devices.

What will the Google Pixel Watch 5 look like?

It'll be very similar to the Google Pixel Watch 4. We actually have what's purported to be leaked renders of the device, coming from noted leaker OnLeaks via The Tide Chart, a website with a single post to its name (so treat this rumor as unverified).

Despite this solitary post and lack of credible history, The Tide Chart (TTC) did correctly call the August 12 event date before Google announced it, so there is a claim of legitimacy there. The renders look extremely similar to the Google Pixel Watch 4, with the now-classic teardrop shape in its new-last-year dome, in four new colors and two sizes.

Those colors are Dark Anthracite (above) with a black band, Natural Silver with a pale gray band, Pyrite with an olive band, and Warm Gold with a pink coral band. The larger size reportedly remains the same at 45mm, but the smaller size is now 42mm instead of 41mm.

Will the price remain the same?

Not according to TTC. The blog says the watch's list price will start at $399 (around £295 / AU$570) for the Wi-Fi-only 42mm version, a $50 increase over the smallest Wi-Fi-only Pixel Watch 4 in the US.

The price will go up with each model, and the LTE-enabled 45mm Pixel Watch 5 is said to cost a hefty $529 (around £395 / AU$755).

The equivalent Pixel Watch 4 costs $499, a $30 increase over the model in the US. We don't yet know the equivalent prices for the Pixel Watch 5 in the UK or Australia.

Any new features?

This we're not yet sure about. We can expect Wear OS 7 to include yet more AI capabilities, especially for Pixel phone users, similar to the way watchOS 27 uses Siri AI to work across multiple devices.

Repairability — a standout feature for the Pixel Watch 4, allowing users to take apart the smartwatch and replace the display and battery — and limited satellite connectivity to send SOS messages without signal are both expected to make a welcome return.

A bizarre story earlier this year had a reported prototype of the Google Pixel Watch 5 discovered on the ocean floor, near the island of St Martin. It's said to have had labels including ‘SpO2’ (Blood Oxygen Level), ‘EDA’ (Electrodermal Activity), ‘Skin Temperature’, ‘Heart Rate Sensor’, ‘Pulse Sensor’, and ‘UWB’ (Ultra-Wideband) — all features present in earlier iterations of the watch.

We can expect Google's new AI Health Coach and the revamped Google Health app to play a role. These debuted earlier this year in tandem with the Google Fitbit Air.

It goes without saying that it takes a lot to win the Tour de France, as those who conquer cycling's greatest race have scarified so much in their quest for glory, with every single second counting.

The 2026 race has already started strongly for Tadej Pogačar and his UAE Team Emirates-XRG team, with the Slovenian building a seemingly unsurpassable lead as he bids for his fifth triumph.

But asides from his incredsible physiology and stamina, Pogačar is also boasting another major advance for the 2026 Tour - a customized 3D-printed fizik One-to-One saddle, possibly the most detailed ever made - I spoke to the company to find out more.

Marginal gains

"Small details in the technology might make the difference," Alex Locatelli, Head of Brand at Fizik says, "the marginal gains in this case - comfort is strictly related to performance, as if you are able to forget about this, it's less thought you need to give while you have to focus on another part of training and racing."

3D-printed and adaptive saddles have been around for some time, but Fizik's one-to-one product goes beyond a standard mould, using the company's proprietary pressure-mapping sensor technology (pictured below) to create a hyper-customized product designed specifically for an individual rider's anatomy and riding style.

Locatelli notes each saddle takes around two to three weeks to produce, but certain VIPs (such as a multi-Tour winner) can get their products rushed through.

"We have a very good relationship with Tadej," he says, "that's something that's not easy to achieve...as a matter of fact, the team principal told me it's very rare that Tadej is so enthusiastic about a product - sometimes he's not even happy after winning the Tour de France, he's so demanding to the team and to himself."

"We are offering thr top of the pyramid when it comes to the technology," Locatelli says, noting that the saddle may be the next in a series of upgrades used by Pogačar that his rivals may soon look to copy.

But even the standard saddles Fizik produces in the future will benefit from the pressure-mapping data the company is collecting now, as it all goes in to future production and product development.

The technology is so precise and advanced right now that it may be a while before we see such innovations trickle down to us everyday cyclists, but I have to ask Locatelli if there's a future for park cyclists like myself ever getting hyper-personalized 3D-printed components.

He notes that it may take a few years, but adds, "general customization in cycling is expanding," highlighting how some smaller manufacturers are offering more options in terms of custom frames and saddles.

So you never know - the next bike you buy could be the most personal ever - but it might not let you ride quite as fast as Tadej Pogačar.

And an AI-designed helmet for good measure

However Pogačar won't just have fizik's individually-sculpted saddle to help him try and win this year's Tour. For stage 5 of the 2026 race, UAE Team Emirates-XRG also revealed a new helmet designed by AI.

Specifically designed by Helmetverse, the AI-powered design platform of tech group and team sponsor G42, and built by MET Helmets, the helmet was created in collaboration with AI artist Gizem Akdag, who says they were, "inspired by the transition from city to signal and from data to light", as the kit's "visual language captures the speed, energy and flow of professional cycling, translating movement and performance".

“The reaction to Helmetverse last year showed how passionate cycling fans are about engaging with our sport in new ways. As a team, we are always looking to push boundaries, whether that's through performance, innovation or fan engagement," said Mauro Gianetti, Team Principal and CEO of UAE Team Emirates-XRG. "Helmetverse reflects that mindset and gives cycling fans an opportunity to leave their mark on the team.”

Fans of the team can also now submit their own helmet designs, including creating their own using Helmetverse AI, with the winning design worn by UAE Team Emirates-XRG at the UAE Tour in February 2027.

Head on over to our best vacuum cleaner guide and you'll spot that Shark makes a couple of appearances. It's easily one of the top manufacturers if you want a powerful, reliable and affordable vacuum for your home. And now, one of its most advanced and convenient models just dropped to a great low price.

I've spotted the Shark Clean & Empty at Amazon for £199 (was £349.99), which is one of the lowest prices outside of Black Friday and only around £30 more than the previous record-low.

I've had a Shark vacuum for several years now, and no exaggeration, it was one of the best purchases I've made. With good battery life, time-saving anti-hair wrap tech and powerful cordless suction, it's made keeping my home tidier so much easier.

With all these features, and now an auto-empty charging base on the Clean & Empty, I can only imagine it'll be even more useful to prevent dust from flying everywhere when it's tipped into the bin.

Buy the Shark Clean & Empty at Amazon

We've not tested this specific model at TechRadar, but we have tried the slightly more advanced Shark Detect Clean & Empty, which scored an impressive four stars.

Many of the key features are available in this cheaper version. However, you do miss out on the Detect mode, which automatically adapts suction and power to suit different surfaces and needs for better efficiency. It's not an enormous loss, in my eyes, especially as the anti-hair wrap tech and auto-empty charging base are still included in the standard Clean & Empty that's currently on sale.

Oura Ring 5: Two minute review

I've been going around in circles writing this Oura Ring 5 review. On the one hand, I find the health insights equally fascinating and motivating just like the best smart rings, and its discreet design is without a doubt comfortable to wear all day long.

But it's worth noting that Oura has been facing increasing backlash after deepening its partnership with the Department of Defense in the US last year, which is something ethically-conscious buyers may want to look into before purchasing.

That said, its ability to track more than 50 health and wellness metrics, such as sleep quality and stress levels, is undeniably enticing for anyone wanting to be more aware of their body — and the launch of this newest model brought a whole host of new insights.

What I will say is that the Oura app does try to include a lot of context about how these measurements can be interpreted and how they contribute to‚ for example, determining how prepared your body is for the day ahead based on a range of metrics, which Oura calls your 'Resilience Score'. But, again, this only scratches the surface of understanding how your body actually functions.

The best example of these assessments triggering misguided concern was when I got warnings from a feature called 'Symptom Radar', which tracks your respiratory rate and body temperature to flag signs of strain. What it didn't take into account was that a woman's body temperature naturally rises after ovulation, making its assessment unnecessarily worrying for anyone who didn't know that.

I can't deny that its claim to be the world's smallest smart ring at launch really does hold up — its lightness makes it disappear on your finger, making it ideal for everyday wear. With six stylish finishes and an even more scratch-resistant titanium surface, it's no wonder it's made headlines in the wearable tech space, with plenty of influencer reviewers fawning over the all-new Oura Ring 5.

By now you've definitely noticed my to-ing and fro-ing as I work through every side of the Oura Ring 5 to reach an honest and fair review. I won't say it's the most perfect smart ring on the market — that would be ignoring too much — but I will say it comes close. I can't argue with its premium build and the level of tech packed into those tiny sensors, which manage to achieve high levels of accuracy. That's impressive in itself, and

Oura has been facing increasing backlash after deepening its partnership with the Department of Defense in the US last year, although it doesn't use data from any of its users other than specific military personnel as part of this arrangement. It's also worth keeping in mind that there have been studies raising concerns about 'health data anxiety', and Oura's attempt to bring new biomarkers into play have given us a whole new category to worry about. But at the end of the day, I'm a sucker for brilliant tech — which the Oura Ring 5 definitely is.

Oura Ring 5: Price and availability

• $399 / £399 / AU$649 (each) for two base finishes
• $499 / £499 / AU$799 (each) for four premium styles
• $5.99 monthly subscription (priced in USD across all regions)
• $99 / £99 / AU$159 for the Oura Ring 5 travel case

The Oura Ring 5 costs an extra $50 / £50 / AU$80 — or $100 / £100 for a premium finish — compared with the Oura Ring 4, which launched in 2024. (Australian pricing doesn't appear to carry the same premium finish gap.)

Beyond the high-gloss gold and silver finishes, you're paying an extra $100 / £100 / AU$150 for any of the four premium styles: a softer gold, brushed silver, matte black, and — the color I tried — deep copper rose.

Add the $5.99 monthly subscription, and you're looking at up to $670 / £670 / AU$1,029.88 to own an Oura Ring 5 for a year, if you go for the most expensive finish plus the travel case.

That's no small sum when most smart rings on the market cost less and many don't require a recurring subscription. There are also plenty of wearable alternatives that track the same health vitals, which makes this very much a luxury purchase.

• Value score: 2/5

Oura Ring 5: Design

• The closest a smart ring has come to looking like luxury jewellery
• Extremely low-profile and light, making it comfortable to wear all day
• An easy-to-use companion app with a clean UI

By far the best justification for the Oura Ring 5's high price tag is that it could easily pass for a piece of jewellery. That's largely down to a 40% decrease in size from the previous model, the result of Oura redesigning the entire core.

That freed up space to drop multiple sensors, but it hasn't made the Ring 5 any less accurate — Oura has increased the efficiency of the remaining sensors to offset the loss. The titanium surface is also more scratch-resistant; I can't compare it directly to a previous model, but it hasn't picked up a nick yet.

What I can say is that the Oura Ring 5 is significantly smaller than the Ring 4. Holding it up against a previous-generation ring (admittedly the bulkier ceramic finish), I was shocked at how noticeable the size difference is. It's lighter and far more comfortable to wear, since it doesn't protrude — and therefore doesn't rub against — my finger as much.

That same design ethos carries through to the Oura app, which has a minimalist interface that isn't cluttered with numbers and graphs. Instead, data is presented as scores with percentages and ratings for each health vital. It's easy to use, though it's worth noting that the app needs a certain amount of data to establish your health baseline, so you won't have access to every feature right away.

• Design score: 5/5

Oura Ring 5: Features

• Tracks vitals including body temperature, heart rate, and respiratory rate
• AI wellness assessments for sleep, stress, resilience, and more
• Activity tracking lags behind more dedicated fitness wearables

After two weeks of wearing the Oura Ring 5, I've unlocked most features — sleep, resilience, and activity scores — which now populate what was once a fairly bare home screen.

The Oura app works best with more data, so it's constantly prompting you to add new "tags" to your day's timeline. Some are automatic, like detecting exercise, while others — what you ate, or what kind of activity you did — require manual logging.

The app's other three main sections cover your vitals, a health assessment area, and an LLM chatbot you can talk to about your data. That last part matters, because as I mentioned above, there's plenty of room for misleading interpretations if you don't understand the many factors behind your body's vitals.

I got a lot out of learning more about my sleep quality and general heart health (the app has a neat feature that lets you feel your heartbeat throughout the day via your phone's haptic feedback), but what I'm most interested in unlocking next are the new women's health features, such as Hormonal Birth Control, which builds on the existing Cycle Insights dashboard with what Oura calls a "first-of-its-kind" view into how biometrics shift across hormonal and hormone-free days.

While I find the wellness insights genuinely useful, the ring is nowhere near as practical as a dedicated fitness tracker. Without GPS — it relies on a paired device for location — and limited to activities compatible with wearing jewellery on your hand (so no weightlifting without a third-party silicone band over the top), it falls short, even with the addition of real-time tracking — which, again, you can only view through a paired device).

• Features score: 4/5

Oura Ring 5: Performance

• Battery life has increased to seven days
• Automatic activity tracking has been accurate
• Sleep and heart rate tracking data is in line with our benchmark device

One of the biggest improvements that the Oura Ring 5 brings over the Ring 4 is that has managed to squeeze out a whole extra day of battery life, despite the ring itself being redesigned to be 40% smaller.

During my testing, I found it lasted a whole seven days on one full charge. But I was more impressed with was how quickly you can charge the smart ring. From a fully drained battery, it took less than an hour until it was all way back up to 100%, which means it's very easy to top it up throughout the week whenever you're, say, washing dishes or having a shower.

For the most part, I kept the Oura Ring 5 on throughout the day, allowing it to track my vitals as I moved from home to work to seeing friends, exercising and cooking, which it does very well. Most of the automated tracking suggestions were accurate, allowing me to quickly confirm all of the day's activities when I next checked into the app.

This same accuracy extends to the sleep data, which is the absolute highlight of the Oura Ring 5's feature set. I found the insights both enlightening and motivating, especially after getting my first sleep score as (like any gamification effect) I began trying to reach a new higher level. My testing also confirmed this when my readouts for my average heart rate managed to be within 3 BPM of the Polar H10 chest strap, which is the gold standard for consumer heart rate and workout accuracy as it uses actual ECG (electrocardiogram) technology.

Average heart rate

Oura Ring 5

115

Polar H10

112

037.575112.5150

Average heart rate Data

Product	Value
Oura Ring 5	115
Polar H10	112

• Performance score: 5/5

Oura Ring 5: Scorecard

Oura Ring 5: Should I buy?

Buy it if...

Don't buy it if...

Also consider

How I tested

I wore the Oura Ring 5 for two weeks, draining the battery completely (despite the app advising against letting it go below 30%). I have some gaps in my data from forgetting to put it back on, but I mostly didn't take it off. I tested the ring's heart rate monitoring accuracy against the Polar H10 chest strap, and compared its design to a ceramic Oura Ring 4.

Most people will snag a new Apple Watch during Amazon Prime Day and then call it a day, but have you ever thought that your new wearable could benefit from some accessories?

We're quick to get the screen protectors and cases for our iPhones, but I feel that this attitude isn't applied to the best smartwatches as it is with smartphones. Now that we're deep into this year's Prime Day event, there are just as many deals on Apple Watch accessories as there are on the devices themselves.

• Browse the full Amazon Prime Day sale

One of the best accessories to get at a cheeky discount are watch straps, especially since Apple's own range is quite expensive. On a non-Prime Day, watch strap alternatives are actually reasonably priced, but during sales events they can drop to less than $10, or £10 if you're shopping in the UK. Portable power banks are also overlooked, and give you reason to no longer carry around your charging lead with you.

Today's best Apple Watch accessory deals in the US

Today's best Apple Watch accessory deals in the UK

More Prime Day deals in the US

• Amazon Devices: Fire Sticks & Echo from $18
• Amazon Haul: viral gadgets, tech & appliances from $1.99
• Apple: MacBooks, AirPods & AirTags from $29
• Beauty: 50% off toothbrushes & hair tools
• Cheap TVs: smart TVs from $69.99
• Garden: tools, mowers, planters from $24.99
• Headphones: 50% off Beats, Bose & Samsung
• Laptops: Apple, HP & Dell from $199
• Mattresses: Sealy, Serta & more from $186
• Patio: outdoor furniture, rugs & decor from $19.99
• Sports: 50% off fitness gear, treadmills & clothing
• Vacuums: Dyson, Shark & Bissell from $34

More Prime Day deals in the UK

• Amazon Prime: get a 30-day free trial
• Amazon Devices: Fire, Ring & Blink from £13.99
• Amazon Haul: up to 30% off
• Apple: up to 33% off AirPods & Apple Watch
• Appliances: up to 45% off Ninja & Tefal
• Beauty: up to 60% off Philips & Oral-B
• Essentials: household goods from £5
• Fans: from £20
• Fashion: up to 50% off
• Gaming: £90 off PlayStation 5
• Headphones: up to 50% off Beats & Sony
• Laptops: from £149
• Tablets: Samsung & Lenovo from £79.99
• Toys: up to 25% off Lego and Tonies
• TVs: from £129.99
• Vacuums: up to 40% off Shark & Roborock
• Wearables: up to 30% off Garmin & Oura

Amazon Prime Day is the perfect time to find yourself a new smartwatch. But while most people use the word 'smartwatch' in a very general sense, there is a massive variety in the category, and the right smartwatch has to fit your lifestyle and budget.

Do you want something that could pass convincingly for an analog watch that can also field notifications and make calls, or do you want a rugged trail companion that'll withstand everything from seawater to rock-scrambling? A cheap fitness tracker or a super-premium specialist golf watch?

• • Browse the full Amazon Prime Day sale

Below are 24 deals on every kind of smartwatch, mainly from Amazon but here and there from other sites running anti-Prime Day sales, for you to peruse this week. It's likely the wearable you're looking for is here, whether you want a rugged Apple Watch Ultra 3 for Prime Day or a low-priced, high-performer like the Amazfit Active 2.

US deals

Quick links:

• Samsung Galaxy Watch8 Classic: was $499.99 now $349.99 at Amazon
• Apple Watch SE 3: was $249 now $199 at Amazon
• Garmin Fenix 8: was $999.99 now $749.99 at Amazon

More Prime Day deals in the US

• Amazon Devices: Fire Sticks & Echo from $18
• Amazon Haul: viral gadgets, tech & appliances from $1.99
• Apple: MacBooks, AirPods & AirTags from $29
• Beauty: 50% off toothbrushes & hair tools
• Cheap TVs: smart TVs from $69.99
• Garden: tools, mowers, planters from $24.99
• Headphones: 50% off Beats, Bose & Samsung
• Laptops: Apple, HP & Dell from $199
• Mattresses: Sealy, Serta & more from $186
• Patio: outdoor furniture, rugs & decor from $19.99
• Sports: 50% off fitness gear, treadmills & clothing
• Vacuums: Dyson, Shark & Bissell from $34

UK deals

Quick links:

• Garmin Epix Pro (Gen 2): was £739.99 now £299.99 at H Samuel
• Samsung Galaxy Watch8: was £399.99 now £299.99 at Amazon
• Apple Watch SE 3: was £249 now £189.05 at Amazon

More Amazon Prime Day deals in the UK

• Amazon Prime: sign up for a 30-day free trial
• Amazon Devices: Fire TV, Ring & Blink from £21.99
• Apple: AirPods Pro 3 for a record-low price
• Appliances: up to 45% off Ninja, Tefal & Sage
• Essentials: household goods from under £10
• Laptops: from £149.99
• Tablets: Samsung & Lenovo from £125
• TVs: from £129.99