Whether you’re commuting, training or riding for fun, we asked specialists to break down what to know before you buy – from specs and safety to price

• The best bike locks for every budget

For me, cycling is therapy. It’s calming, meditative and uncomplicated. But there’s a catch. To experience the simple joy of riding a bike, you first have to navigate the maddeningly complex process of buying one.

Make no mistake: this is not a straightforward case of marching into Halfords, saying, “One bike, please!” and leaving with a shiny new steed. But, while complicated, it needn’t be stressful.

As Elon Musk, Peter Thiel and their peers have grown richer and more influential, Gil Durán argues they have all but abandoned democracy – and found the perfect government to enable them

In April, Gil Durán was permanently banned from Elon Musk’s X for posting just two words. Durán was responding to a post from the tech company Palantir outlining its 22‑point “technological manifesto”, which praised American “hard power”, western culture and AI weapons, denounced inclusivity and called for compulsory national service. Durán responded: “TLDR: Fascism” (TLDR is short for “too long, didn’t read”).

Durán didn’t break any of X’s written rules, he points out over a video call from San Francisco – so much for Musk’s “free-speech absolutism”. His ban might just have had something to do with his preceding tweet, showing the cover of his new book, The Nerd Reich: Silicon Valley Fascism and the War on Democracy. The book’s central argument is that big tech is no longer our friend, as many of its billionaire owners have seized economic and political control and are steering the fate of the planet towards their own bizarre, apocalyptic visions.