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AI Reveals Simple Ways To Make Your Meals Healthier and Cheaper

Smartphone Food Tracking Nutrition Facts CaloriesA new AI system can suggest just a few targeted ingredient swaps that make meals healthier and cheaper without dramatically changing what people already eat. Researchers at the University of California, Davis, have developed an artificial intelligence system that can make meals healthier and more affordable by recommending as few as one to three ingredient [...]
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Scientists Discover Gut Signal That Turns Off Sugar Cravings

Woman Diet Craving Cake DessertScientists discovered a hidden gut-brain network that can change cravings when the body needs more protein. The body has a remarkable ability to recognize when it is missing important nutrients and adjust behavior accordingly. New research shows that the gut plays a much larger role in this process than previously understood, actively detecting protein shortages [...]
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Constantly Tired? Scientists Say These Vitamin Deficiencies May Be Why

Exhausted Businesswoman Tired FatiguedScientists have uncovered a potential nutritional link to chronic fatigue. Healthy adults with signs of vitamin B12 and folate deficiencies were more likely to experience fatigue or lower motivation. Chronic fatigue has become a common part of modern life. Many people struggle with long work hours, packed schedules, and persistent exhaustion that never seems to [...]
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"Contraignez-nous" : des cadres de la distribution et de l'agro-industrie dénoncent le "dogme des prix bas"

Protéger à tout prix ses marges, au détriment de la santé et de l'environnement : une quinzaine de cadres et dirigeants de la distribution et de l'agro-industrie dénoncent anonymement les pratiques de leur propre secteur, dans un rapport paru ce mardi 2 juin appelant l'État à les "contraindre".

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Daily Glass of Fruit Juice May Lift Your Mood: Study

People who drink a glass of 100% fruit juice or a smoothie each day as part of the UK’s 5-a-day healthy eating guidance see improvements in their mental wellbeing. Image credit: Joseph Mucira.

In a small randomized trial in the United Kingdom, adults who added a serving of 100% fruit juice or a smoothie to a healthier diet reported lower depression scores after four weeks.

The post Daily Glass of Fruit Juice May Lift Your Mood: Study appeared first on Sci.News: Breaking Science News.

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Obésité et hyperphagie boulimique : une prise en charge complexe et pas assez développée

En France, la prise en charge des patients souffrant à la fois d’obésité et d’hyperphagie boulimique reste largement insuffisante. Pourtant fréquente — elle concernerait jusqu’à un tiers des personnes obèses, cette association demeure sous-diagnostiquée et constitue encore un angle mort du système de soins.

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Tomato-Soy Drink May Help Fight Chronic Inflammation in Adults with Obesity

Tomato-soy juice contains high levels of lycopene and soy isoflavones.

In a small clinical trial, researchers at the Ohio State University found that a tomato juice rich in lycopene and soy isoflavones lowered several proteins linked to chronic inflammation, raising hopes for food-based therapies.

The post Tomato-Soy Drink May Help Fight Chronic Inflammation in Adults with Obesity appeared first on Sci.News: Breaking Science News.

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