Older adults who knowingly took placebo pills showed significant gains in memory, physical performance, and stress reduction, highlighting the mind’s role in healthy aging. Can the mind help slow some of the effects of aging? A new study suggests it can. Researchers at Università Cattolica in Milan found that older adults who took a placebo [...]

Collagen supplements may help with some skin, joint, and muscle outcomes, but current evidence is uneven and still limited. Collagen supplements have become some of the wellness industry’s most popular products, with claims that they can support smoother skin, healthier joints, and more. But do they actually work? A large new evidence review, which combined [...]