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Scientists Recommend Doing This To Reduce Anxiety During Pregnancy

Pregnant Woman DepressionA new study suggests that sleep loss during pregnancy and the postpartum period may be an early driver of anxiety symptoms. Lack of sleep is often treated as an unavoidable part of pregnancy and new parenthood. But what if those restless nights are doing more than leaving parents exhausted? New research suggests sleep loss may [...]
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Scientists Uncover Why Walking Gets Slower and More Exhausting As We Age

Senior Man Holding Walking CaneA new study reveals that aging changes the body’s walking strategy, prioritizing balance and safety over efficiency. Walking may seem automatic, but every step requires a complex balance between stability, muscle coordination, and forward propulsion. As people age, that balance begins to shift. New research from Australia suggests the body gradually adopts a more cautious [...]
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A Major Update Just Hit Cholesterol Guidelines – Here’s What Every Adult Needs To Know

Blood Cells CholesterolNew ACC/AHA cholesterol guidelines promote earlier detection, personalized risk assessment, and more aggressive LDL cholesterol lowering to reduce long-term cardiovascular disease risk. For decades, cholesterol management has been a cornerstone of heart disease prevention. Yet despite widespread awareness, cardiovascular disease remains the leading cause of death worldwide, and millions of adults continue to have cholesterol [...]
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Smart rescue drone could save people who fall overboard at sea

Falling overboard from a ship is one of the most dangerous emergencies at sea. Every minute matters, and the chances of survival can quickly decrease as people become exhausted, suffer from cold water exposure, or drift far away from the vessel. Researchers at the Technical University of Denmark (DTU) are developing a new autonomous rescue […]

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