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The Probiotic Breakthrough for Natural Anxiety Relief and Better Mental Health

Holding Supplement CapsuleA surprising gut-brain discovery suggests that anxiety could one day be treated with specially designed probiotics. Could anxiety be shaped, at least in part, by tiny organisms living in the gut? Research from Duke-NUS Medical School and the National Neuroscience Institute of Singapore points to a striking connection between gut microbes and anxiety-related behavior. The [...]
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Researchers Discover a Hidden Vitamin D Problem That Persists Year-Round

Holding Vitamin D SunlightA new study suggests that some groups may not experience the expected seasonal boost in vitamin D levels, even during the sunniest months of the year. Many people assume that spending more time outdoors during summer naturally restores vitamin D levels after the darker winter months. But new research suggests that for some groups, that [...]
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