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AI Reveals Simple Ways To Make Your Meals Healthier and Cheaper

Smartphone Food Tracking Nutrition Facts CaloriesA new AI system can suggest just a few targeted ingredient swaps that make meals healthier and cheaper without dramatically changing what people already eat. Researchers at the University of California, Davis, have developed an artificial intelligence system that can make meals healthier and more affordable by recommending as few as one to three ingredient [...]
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Scientists Discover Gut Signal That Turns Off Sugar Cravings

Woman Diet Craving Cake DessertScientists discovered a hidden gut-brain network that can change cravings when the body needs more protein. The body has a remarkable ability to recognize when it is missing important nutrients and adjust behavior accordingly. New research shows that the gut plays a much larger role in this process than previously understood, actively detecting protein shortages [...]
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