New research indicates that a moderate amount of weekly strength training may be associated with the greatest longevity benefits, especially when paired with regular aerobic exercise. For years, exercise advice has focused heavily on getting enough cardio. But a major new study suggests that what you do with your muscles may be just as important [...]

A widely prescribed class of weight-loss and diabetes medications may be doing more than improving metabolic health. Drugs such as Ozempic and Wegovy have transformed the treatment of obesity and type 2 diabetes, helping millions lose weight and improve metabolic health. But scientists are increasingly uncovering effects that extend far beyond the scale. Research has [...]

NASA’s Fermi telescope may have finally uncovered the magnetic powerhouse behind the universe’s brightest supernovae. An international team of astronomers analyzing observations from NASA’s Fermi Gamma-ray Space Telescope has found what appears to be the first convincing detection of gamma rays from a rare type of extraordinarily bright stellar explosion known as a superluminous supernova. [...]