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This Simple Daily Habit May Ease Pain and Depression

Happy Smile Face Depression Breakthrough SuccessA steady daily routine may quietly protect the body from pain, depression, and the damaging effects of disrupted sleep. A University of Missouri study suggests that a predictable routine may support physical and emotional health by helping the body keep time. Rather than focusing only on sleep, the researchers examined the broader pattern of activities [...]
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As Natural Disasters Expand, a Disaster-Tracking App Is Booming

Known for tracking California wildfires, Watch Duty is moving beyond that mission. Millions of people are turning to it for help.

Β© Joel Angel Juarez/Associated Press

An emergency vehicle at the flooding Guadalupe River in Comfort, Texas, on Thursday.
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