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Belly Fat and Low Vitamin D May More Than Double the Risk of Early Death

Vitamin D Pills SunlightA study of more than 5,500 people suggests that monitoring hormone levels and managing weight may help reduce the risk of premature death. For adults over 50, excess abdominal fat and low vitamin D levels may form a particularly dangerous combination. A study of more than 5,500 people found that participants with both conditions had [...]
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Common Food Additive Linked To Gut Inflammation

Xanthan Gum SpoonA widely used food thickener may have more complex effects on the gut than previously recognized. Xanthan gum helps give ice cream, yogurt, sauces, cakes, and gluten-free pasta their familiar texture. Valued for its thickening, stabilizing, and gelling properties, it is among the food industry’s most widely used additives. It also helps make liquids safer [...]
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The Surprising Reason Swimming Could Be Better for Your Heart Than Running

Obese Man Exercise Heart Attack IllustrationSwimming matched running for fitness gains but delivered greater heart growth and more favorable molecular changes, making it potentially more beneficial for cardiovascular health. For decades, swimming and running have been considered two of the best forms of aerobic exercise for cardiovascular health. But new research suggests they may not strengthen the heart in exactly [...]
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Scientists Discover Brain-Protecting Peptide That Could Change Parkinson’s Treatment

Neurons Parkinson's Lewy Body DiseaseA naturally occurring anti-inflammatory protein fragment is showing promise in early Parkinson’s disease research. Parkinson’s disease affects millions of people worldwide, yet current treatments mainly address symptoms rather than the underlying damage occurring in the brain. Now, researchers in Brazil have identified a promising new approach that targets a different aspect of the disease: inflammation. [...]
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This Giant Tropical Fruit Could Hold a Surprising Secret to Saving Teeth

Decayed Tooth Root Canal Treatment Lower MolarA newly developed biomaterial derived from natural and pharmaceutical components is showing promise as a potential treatment for periodontitis. What if a fruit best known for its massive size could help repair the damage caused by one of the world’s most common causes of tooth loss? Researchers in Brazil have developed an experimental biomaterial that [...]
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