A study found that unsweetened sparkling water lowers oral pH less than soda sweetened with sugar. A sip of sparkling water briefly makes the mouth more acidic, but not nearly as much as sugar-sweetened soda, according to a comparison of several common beverages. The findings suggest that choosing an unsweetened carbonated drink instead of soda [...]

Children’s eating habits may shape their heart health decades later, according to a major new study. Scientists found that people who regularly drank sugary beverages while growing up were more likely to develop high blood pressure as adults, while choosing whole fruit instead appeared to lower that risk. The findings were published in Circulation by […]

The post Popular Childhood Drinks Could Affect Your Blood Pressure in Adulthood appeared first on Knowridge Science Report.

Adding breakfast back into the daily routine of teens around age 18 who habitually skip the meal can meaningfully improve their nutrition, with the biggest gains seen among those given protein-rich morning meals, according to a six-month clinical trial.

The post New Study Finds Eating Breakfast Boosts Diet Quality in Teens Who Usually Skip It appeared first on Sci.News: Breaking Science News.