In a mouse study conducted by scientists at the Dasman Diabetes Institute in Kuwait, rodents fed a sucrose-free diet developed insulin resistance, gut microbial imbalances and signs of fatty liver disease despite maintaining similar body weight.

The post Eliminating Sucrose from Low-Fat Diet Alters Gut Microbiome, Animal Study Suggests appeared first on Sci.News: Breaking Science News.

A surprising study found that cutting out sugar completely may disrupt the gut microbiome and worsen metabolic health. Cutting sugar out of your diet entirely may not be as beneficial as many people assume. New research in mice suggests that completely eliminating sucrose could have unintended effects on gut health and metabolism. The findings were [...]

The human body contains two systems that are constantly communicating with each other: the gut and the brain. For many years, scientists viewed these organs as largely separate, but research over the last two decades has revealed a close partnership between them. Through hormones, immune signals, nerves, and chemicals produced by gut microbes, the digestive […]

The post Can a Keto Diet Help Slow Brain Aging? appeared first on Knowridge Science Report.

Most people have heard the advice to eat five portions of fruits and vegetables every day. This recommendation has been a cornerstone of healthy eating campaigns for decades. The idea is simple: eating more plant foods can help reduce the risk of many chronic diseases while providing important nutrients that support overall health. Yet a […]

The post These fruits and vegetables are especially good for heart health appeared first on Knowridge Science Report.

Colorectal cancer is one of the most common cancers around the world, yet many people still know very little about the everyday habits that may increase their risk. This cancer affects the colon and rectum, which are parts of the large intestine. The large intestine plays an important role in digestion by absorbing water and […]

The post Processed Meat and Colon Cancer: What You Need to Know appeared first on Knowridge Science Report.

Inflammatory bowel disease, often called IBD, is a chronic condition that causes inflammation in the digestive tract. The two main forms of IBD are Crohn’s disease and ulcerative colitis. These conditions can cause symptoms such as abdominal pain, diarrhea, fatigue, weight loss, and reduced quality of life. Although researchers have made significant progress in understanding […]

The post Certain Processed Grains May Raise the Risk of Inflammatory Bowel Disease appeared first on Knowridge Science Report.

For years, low-carbohydrate diets have been among the most popular approaches to weight loss and healthy living. Millions of people have cut back on bread, rice, pasta, potatoes, and other carbohydrate-rich foods in the hope of losing weight, improving blood sugar control, and protecting their hearts. The popularity of low-carb eating has fueled a multibillion-dollar […]

The post Why Moderate Amount of Carbs in Your Diet Could Best for Your Heart Health appeared first on Knowridge Science Report.