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High prevalence of poor sleep quality among Japanese esports players

11 June 2026 at 23:00
A research team at the University of Tsukuba reported that 43.3% of Japanese esports players were classified as having poor subjective sleep quality, according to a cross-sectional survey. In particular, poor sleep quality was common among individuals who engaged in esports play between 3:00 a.m. and 8:59 a.m. The study also identified differences in sleep patterns according to competitive level: Professional players were more likely to have later bedtimes and wake-up times, and amateur players tended to report a shorter total sleep time.

How AI chatbots become better learning coaches

11 June 2026 at 02:40
Many AI systems answer questions in a matter of secondsβ€”and, in the process, often prevent people from doing exactly what learning is all about: thinking for themselves. Machine learning expert Jakub Mačina is therefore developing models that don't provide pupils with finished solutions, but rather help them develop their understanding step by step.

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