Hello and welcome to Regulator, a newsletter for Verge subscribers about tech politics, tech influence, and tech shenanigans in Washington, DC. (If you're not a subscriber, you can get on board here.) We're back after a two-week hiatus, during most of which I was gallivanting in the Netherlands for a family wedding, and a trip to the Heineken Experience, which is, truly, an ~experience~.

Before I left, I asked everyone in Washington to please chill out while I was gone. This clearly did not happen, and I have returned to a political landscape that can be best described as that meme from Community where the room is on fire. Let's get into th …

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This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. This week's issue is a special early edition tied to The Verge's WWDC coverage. You can expect our next issue at its usual time next Friday. Opt in for Optimizer here.

Apple doesn't like telling people what to do with their health. At least, that's been true of its approach to the Health app and Apple Watch for the past 11 years. You can track various metrics, such as steps, workouts, and sleep quality. You can also view long-term trends - as in, whether …

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