A U.S.-Russian crew will return to Earth from the International Space Station early Sunday morning (July 26), and you can watch their homecoming live.

A Soyuz spacecraft carrying NASA astronaut Chris Williams and Sergey Kud-Sverchkov and Sergei Mikaev of the Russian space agency Roscosmos is scheduled to undock from the orbiting lab on Sunday at 3:02 a.m. EDT (0702 GMT).

The Soyuz, known as MS-28, will land on the steppe of Kazakhstan about 3.5 hours later, at 6:26 a.m. EDT (1026 GMT). You can watch these milestones here at Space.com, courtesy of NASA.

The coverage starts today (July 25) at 9:40 a.m. EDT (1340 GMT) ahead of a change-of-command ceremony aboard the International Space Station (ISS). Kud‑Sverchkov will hand over the reins of the orbiting lab to NASA astronaut Jessica Meir, part of the transition from ISS Expedition 74 to Expedition 75 (which officially begins when Soyuz MS‑28 undocks). You can watch that live via NASA.

NASA will resume its webcast tonight at 11:10 p.m. EDT (0310 GMT on July 26) to cover crew farewells and the closing of the hatches between the ISS and Soyuz MS-28, which is expected at 11:30 p.m. EDT (0330 GMT).

Undocking coverage begins Sunday at 2:30 a.m. EDT (0630 GMT). The stream will pick up again at 5:15 a.m. EDT (0915 GMT) for deorbit and landing activities. Touchdown will occur southeast of the Kazakh city of Dzhezkazgan, according to NASA.

Soyuz MS-28 launched to the ISS on Nov. 27, which was Thanksgiving Day. That liftoff kicked off the first space mission for Williams and Mikaev and the second for Kud‑Sverchkov.

When it's all said and done, the trio will have spent 241 days in space on their current flight. They will have orbited Earth 3,856 times and traveled a total of more than 102 million miles (164 million kilometers).

After touchdown, the three spaceflyers "will fly by helicopter to Karaganda, Kazakhstan, where recovery teams are based," NASA officials wrote in a media advisory. "Williams then will return to NASA's Johnson Space Center in Houston, while Kud‑Sverchkov and Mikaev head back to their training base in Star City, Russia."

LOS ANGELES — Standing in the shadow of the space shuttle Endeavour, a group of retired NASA astronauts announced their plan to travel the country visiting colleges to try to inspire younger generations to get out and vote. This campaign comes as we lead up to the November midterm election.

This past year, a group of retired NASA astronauts teamed up for a single cause: to defend the U.S. constitution. They banded together as part of a non-profit, non-partisan activist organization called Astronauts for America. So far, they have been speaking out, using their astronaut expertise, platforms, cultural relevance and role model status to speak out in support of "science, evidence-based decision-making, public service and the rule of law," their website reads. Now, as the group announced at an event at the California Science Center's new air and space center — home to the shuttle Endeavour — they're hitting the road on a campaign tour of colleges called "Vote for Freedom."

"We have to do what we can to ensure that the country makes it through the challenges that we're dealing with here, and that is the message that we're going to be taking to colleges and universities," Apollo 9 astronaut Rusty Schweickart told Space.com. "And the agency that we have, the immediate agency, is to vote."

This tour will send astronauts from the group on a four-month jaunt across the country. Astronauts from the group's more than 100 members will visit state and community colleges, county fairs and even town halls, aiming to reach first-time voters and young people who might be new to voting.

"I'm really excited to look a bunch of younger Americans in the eye and make sure that they know that someone that they can trust said: ;Listen, you matter, because our country matters, and our country needs you,'" former NASA astronaut Cady Coleman told Space.com.

"It's with a uniquely American kind of freedom that we were able to go to the moon, and that same freedom launched the spaceship behind us 25 times into space. Now we see those freedoms under heavy threat," former NASA astronaut Steve Smith said during the event. "We're seeing chaos instead of community, violence instead of votes, lies instead of laws, and fear instead of fate. That's how democracy and freedom die."

"The mission is all that matters. Now, our country is the mission, and our message is simple: going to the polls is one small step for you, and one giant leap for our country," Smith added.

This campaign leads up to the U.S. midterm elections this November. Midterm elections happen halfway through every four-year presidency. This election allows voters to decide what Congress looks like, and which political party controls Congress. This can ultimately have a major impact on what laws and decisions are passed moving forward, and whether Congress will reject or change actions by the president moving forward. And this group of astronauts is serious about the importance of getting people out to exercise their right to vote.

"I'm a child of the segregated South; I grew up in Columbia, South Carolina," former astronaut and NASA Administrator Charlie Bolden, who also serves as a steering committee member for Astronauts for America, said at the event. "I graduated in 1964. Anybody know what happened in 1964? The Voting Rights Act. So, as a person growing up in my hometown, it wasn't a guarantee that my mom and dad were going to be able to go out and vote. I look at what's going on today about people trying to restrict the ability of people to cast their ballot. That's not who we are. That's not America."

The group of astronauts recently spoke out about voting access after the U.S. Supreme Court ruled in favor of protecting the right to absentee voting, in response to attempts by the Trump administration to place restrictions on the current voting process. Especially leading up to the November midterms, each vote carries significant weight. And while this nonpartisan group isn't telling you who to vote for, they do think that everyone who can should vote.

"As astronauts, we signed an oath to our nation, and we are mission-oriented people. And our nation is now the mission," Coleman added. "We need to recognize that everyone's voice is important, and one of the voices that we don't hear very much is the young people. And we want them to understand that, even though sometimes change can seem daunting, their perspective is really important, and, you know, their voice is important."

A new ruling by the U.S. Supreme Court protecting voter rights could extend to astronauts living and working in space and training internationally, their families, and the multitude of NASA workers who travel to support their missions.

On Monday (June 29), the Supreme Court ruled that mail-in ballots can be counted toward a total vote even if they arrive after election day, as long as they are postmarked by election day. The ruling followed efforts by the Trump Administration to place restrictions on mail-in voting. In a new statement, the nonpartisan activist organization Astronauts for America spoke out in support of the Supreme Court's decision, which supports absentee voting.

"We don't want to see barriers put in place [that] make it more challenging for somebody to exercise their constitutional right of voting," retired NASA astronaut Wendy Lawrence told Space.com. Lawrence is a member of Astronauts for America, as well as a veteran of the U.S. Navy, where she served as a captain, engineer and helicopter pilot.

What happened?

An executive order issued by President Trump in March 2026 attempted to place a number of restrictions on voting in the country, including limitations on mail-in or absentee voting. The order directed the United States Postal Service to only transmit ballots for states that compile and submit lists of eligible mail-in voters 60 days before elections, added requirements and complications to mail-in ballots and attempted to limit who receives a ballot in the mail.

This order not only added layers to limit voting access, but it conflicted with existing procedures set by states for absentee voting. Additionally, the U.S. Constitution places the authority to change election rules and processes with Congress, not the president, though this was not the first executive order put out by Trump to attempt to change election rules, CNN has reported.

In a 5-4 ruling, the Supreme Court blocked the U.S. Postal Service from carrying out this executive order, declaring that mail-in ballots may be counted if they arrive up to five days after election day, as long as they are postmarked by election day.

"This is key to making sure we have free and fair elections, that people have the ability to cast their vote, and it's not an overwhelming burden for them to do that again," said Lawrence.

Astronauts vote (and so do the people around them)

In a statement shared on social media, Astronauts for America commented on the recent ruling.

"We at Astronauts for America are pleased to see the justices take this critical step toward safeguarding free and fair elections, and ensuring that every eligible voter has their ballot counted," the statement reads. "As astronauts, some of us cast our votes from space. As military veterans, many of us relied on voting by mail. Upholding this grace period ensures that astronauts and other Americans are able to exercise their civil rights."

"Voting is the cornerstone of our American democracy, and this is an important step forward in our battle to ensure everyone has the right to vote," the statement continued. "While the Supreme Court ruling should be celebrated, we must continue standing up for our democracy and constitutional principles."

Astronauts have used absentee voting systems for decades, and they do so regularly: Astronauts have been living in orbit on board the International Space Station continuously since November 2000. When astronauts are going to be in space during an election, NASA has a digital system that allows them to submit absentee votes. But as the statement above suggests, astronauts don't just need absentee voting during their space missions.

Astronaut training can take place all around the world, especially if there is a mission with international collaboration. Lawrence shared that, during her tenure with NASA's space shuttle program, there was a 16-month period when she had to live and train full-time in Russia. And, astronauts don't prepare for space in a vacuum. Family members like spouses might travel with them for long-term training, and there are a wide variety of mission managers and support staff for crewed missions (and their families) who might have to be on long-term travel as well.

Additionally, many astronauts like Lawrence are also military veterans who, during their service, are only able to vote through absentee voting, sometimes for years on end. While this ruling extends far past astronauts, even within the space sector, absentee voting has protected the constitutional rights of many.

One new mission is setting out to study menstruation in microgravity for the first time ever.

Forty-six years ago, NASA engineers asked Sally Ride if 100 tampons was the right amount to send with her for a six-day spaceflight. Though people laugh at that fact today, there has still never been any scientific study dedicated to studying menstruation in space. But a non-profit called Operation Period aims to change that. Led by Gen-Z researchers, this non-profit works to provide what its founder Manju Bangalore calls "menstrual freedom," which she says would mean everyone can have easy access to menstrual products. Meanwhile, the organization also aims to tackle the wider issues that leave people without such access in the first place. With its upcoming suborbital mission Operation Period-01 (OP-01), this ambitious team is taking their cause into microgravity. On OP-01, the mission's founder will launch to space to conduct the research themselves on a Virgin Galactic suborbital flight in 2027.

In conducting their work here on Earth, Operation Period found that "there were still some of those same gaps in spaceflight medicine," Manju Bangalore, the founder and executive director of Operation Period and research astronaut in training for OP-01, told Space.com. " I want all menstruators to be able to live life with their full dignity and reach their fullest potential, and that includes astronauts."

With a background in physics and astronomical engineering as well as with training in bioastronautics and having spent time working at NASA, Bangalore brings her love of space to this cause. She and Priya Abiram, the Director of Research at Operation Period's Redshift Lab, feel so strongly about their message, even 9 years since the pair founded their non-profit; in fact, with this mission, the two will become some of the youngest South Asian women to travel to space.

"On a personal level, I've always been fascinated by space and human space exploration. It's what's always excited me as a child, and I've kept that curiosity going," Bangalore said. "I didn't think those two missions would ever combine into this. It wasn't something I ever planned, but I'm very grateful to lead this historic mission to advance menstrual health in this way."

And just as this team is excited to bring their research into a suborbital environment, Virgin Galactic is excited to be expanding the range of microgravity science the non-profit supports. "This mission with Operation Period is a powerful example of how Virgin Galactic can continue to support real-time, in-flight scientific investigation into long-overlooked areas of human health, helping advance more inclusive and innovative exploration that delivers insight for both space and life on Earth," Virgin Galactic director of system analysis & research Amber Favaregh said in an emailed statement.

Recently, Operation Period expanded to include a research wing, and this mission will be conducted under that umbrella. The team was not yet able to share specific details on the exact protocol that will be conducted during the mission, information they said will be shared at a date closer to launch, but they did share the current issues that this research aims to begin to address.

Currently, astronauts typically choose to fully suppress their periods during their spaceflights, through hormonal IUDs or oral contraceptive pills. While that is a choice astronauts might continue to make in the future, without data to show the reality of dealing with a period in space, astronauts are left with fewer choices with their own bodies. Comprehensive data on menstruation in space will also be important if astronauts are to complete longer spaceflights or even extended stays on the moon. While the mission has not yet revealed its priorities and exactly what data it will collect, with such limited data on menstruation in space, there is a lot of knowledge to be gained.

While "the data that we have, although limited, says that it is generally safe to menstruate, in terms of long duration missions, we don't have quantitative data," Bangalore said. "We don't have enough data to continue to assist with patient resource allocation for mission planners."

Historic missteps like the "100 questions" moment with Sally Ride highlight an issue that could have big effects on future, longer-term missions. Sure, having a ridiculous number of backup products would ensure that there is no need unaddressed, mass considerations for spaceflight are extremely serious and future missions will need to have better data to know what will be needed in a microgravity environment.

And just like with other science in space, the research conducted in microgravity will also be used on Earth. The pair aim to collect menstruation data that will benefit astronauts as well as people back on our home planet. .

"I think on Earth, there's a lot of gaps right now in menstrual health research," Bangalore said. As just one example, she cited recent findings that menstrual product companies were reporting incorrect absorbency of their products because they were testing products with saline, which is very different from menstrual blood. "This was potentially leading to doctors to underdiagnosed heavy menstrual bleeding, which right now the stats say affects 20% of American menstruators," Bangalore said.

With this being the first mission of its kind, OP-01 will not answer every question that remains about menstruation and space, but it will bring data to a conversation decades in the making. "Our hope is to continue to iterate this research so that we can do future suborbital flights, as well as orbital flights, to continue to create larger data sets," Bangalore said. "I think the point of preliminary studies is to be able to know what questions to ask in the future, so we don't expect that this suborbital flight will solve everything or create all the data that we need, right, but we hope that this will be a good stepping stone."

Momentum for this research was actually sparked by many millions of views on a viral social media video in which Bangalore conducted an early version of a menstrual fluid dynamic experiment in a low-gravity environment aboard a parabolic flight.

This viral moment "ended up being a really cool kind of 'in' to continue talking about destigmatizing periods," she said. "Through that, I got to talk more about the gaps in spaceflight medicine, in terms of menstrual health."