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Your Gut Microbes May Decide How Many Calories You Really Absorb

13 June 2026 at 15:56
Woman Eating SandwichResearchers have created a model that follows food beyond traditional calorie calculations, incorporating the role of gut microbes in digestion. Food labels make calorie counts look straightforward. The number listed per serving is calculated from the food’s fat, carbohydrate, and protein content. In reality, the digestive process is much more complex. As food moves through [...]

The Kombucha Surprise: One Ingredient Dramatically Changes Its Chemistry and Health Potential

9 June 2026 at 16:45
Kombucha TeaTea choice significantly changes kombucha’s chemistry, flavor, and antioxidant potential, with green and oolong teas showing the strongest biological activity. Kombucha has surged in popularity worldwide in recent years, but researchers are looking beyond its flavor to better understand its chemistry and possible health-related properties. A team from the WrocΕ‚aw University of Environmental and Life [...]
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