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Animal vs. Plant Protein: Scientists Found a Surprising Nutritional Difference

7 June 2026 at 20:14
Grilled MeatResearch suggests that equal servings of animal protein may pack a much bigger muscle-building punch than their plant-based counterparts. When it comes to protein, the same serving size on paper may not mean the same nutritional payoff in the body. A 2023 Purdue University study found that two ounce equivalents (oz-eq) of animal-based protein foods [...]

Researchers Discover a Hidden Vitamin D Problem That Persists Year-Round

7 June 2026 at 00:39
Holding Vitamin D SunlightA new study suggests that some groups may not experience the expected seasonal boost in vitamin D levels, even during the sunniest months of the year. Many people assume that spending more time outdoors during summer naturally restores vitamin D levels after the darker winter months. But new research suggests that for some groups, that [...]

Scientists Finally Uncover How a β€œForever Chemical” Causes Birth Defects

Water Drops PFAS Forever ChemicalsPFDA, a PFAS β€œforever chemical,” can cause craniofacial birth defects by disrupting retinoic acid regulation during fetal development, revealing the first clear molecular mechanism behind the link. Researchers have long linked perfluoroalkyl and polyfluoroalkyl substances (PFAS), often called β€œforever chemicals,” to serious birth defects. However, scientists have struggled to explain exactly how these pollutants affect [...]

The Best Exercise Combination for Longevity, According to a 30-Year Study

3 June 2026 at 15:51
Human Health Boost Strength LongevityNew research indicates that a moderate amount of weekly strength training may be associated with the greatest longevity benefits, especially when paired with regular aerobic exercise. For years, exercise advice has focused heavily on getting enough cardio. But a major new study suggests that what you do with your muscles may be just as important [...]

Grifters, cynics, and true believers: The family tree of vaccine opponents

30 May 2026 at 12:00

Stanley Plotkin, 93, was instrumental in developing a number of vaccines over the course of his career. He recently said that he’s β€œbeginning to regret having lived so longβ€”because we’re going downhill.” How could we possibly have gotten here?

Maybe we’ve always been here. It turns out that the anti-vaccine arguments currently flooding the Internet have been around for as long as vaccines have. In his new book A Pox on Fools, Thomas Levenson breaks them down into three categories, as made clear in the book’s subtitle: β€œThe True Believers, Grifters, and Cynics Who Convinced Us to Reject Vaccines.” The accusations these people levy against vaccines can just as easily be used to categorize the arguments themselves: They are wrong, they are bad, and they are intolerable.

Wrong

As Levenson tells it, in the early 18th century, a couple of forward-thinking Westerners learned about inoculations against smallpox from Ottoman women and an enslaved African. At that point, infectious disease was by far the leading cause of death, as it had been forever. In the 19th century, roughly 40 percent of babies died of infection before they turned 5.

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