Humans are wired to focus on threats, making constant negative news exhausting. Limiting exposure and focusing on what you can control helps reduce news fatigue. During several recent conversations, people have told me that they’ve stopped checking their phones in the morning. Not because nothing was happening, but because everything was. They described the feeling [...]

Researchers suggest that old psychoanalytic ideas and modern brain science may be describing the same mental processes from different angles. More than a century after Sigmund Freud developed his influential theories of the mind, some researchers believe modern neuroscience may be arriving at surprisingly similar conclusions. A new paper published in the neurocognitive journal Entropy [...]