New research indicates that a moderate amount of weekly strength training may be associated with the greatest longevity benefits, especially when paired with regular aerobic exercise. For years, exercise advice has focused heavily on getting enough cardio. But a major new study suggests that what you do with your muscles may be just as important [...]

A widely prescribed class of weight-loss and diabetes medications may be doing more than improving metabolic health. Drugs such as Ozempic and Wegovy have transformed the treatment of obesity and type 2 diabetes, helping millions lose weight and improve metabolic health. But scientists are increasingly uncovering effects that extend far beyond the scale. Research has [...]

NASA’s Fermi telescope may have finally uncovered the magnetic powerhouse behind the universe’s brightest supernovae. An international team of astronomers analyzing observations from NASA’s Fermi Gamma-ray Space Telescope has found what appears to be the first convincing detection of gamma rays from a rare type of extraordinarily bright stellar explosion known as a superluminous supernova. [...]

New evidence suggests calcium and vitamin D supplements may do far less to prevent fractures and falls than widely believed. Calcium and vitamin D supplements, whether taken separately or together, provide little to no meaningful benefit in preventing fractures or falls in most older adults, according to a major review published in The BMJ. Nearly [...]

The loss of a queen triggers intense battles for power among female wasps, disrupting the colony’s social structure. Surprisingly, other wasps avoid the fighting and keep the colony functioning by taking care of its most important daily tasks. What happens when a queen suddenly disappears from a wasp colony? According to new research led by [...]

Scientists have developed “living plastics” that can be programmed to break themselves down when triggered. Many plastic items are made for one-time use, but the materials can remain in the environment for years. Researchers are exploring a different approach: living plastics, materials built with microbes that can be activated to break down the polymer when [...]

A new evolutionary analysis suggests that modern blood and immune cells may preserve a 700-million-year legacy inherited from ancient single-celled ancestors. Long before humans, dinosaurs, or even fish existed, ancient single-celled organisms may have already carried the genetic blueprint for one of the body’s most important systems: blood. A new study from Kyoto University suggests [...]

A tiny worm discovered in the Great Salt Lake could help scientists better understand the origins and resilience of life in extreme environments. Its story remains largely a mystery. The Great Salt Lake is famous for brine shrimp, brine flies, and water so salty that few animals can survive in it. Now scientists have added [...]

Scientists discovered that fog droplets can host living bacteria that grow and help remove harmful pollutants from the atmosphere, revealing fog as a surprisingly active microbial environment. Every breath you take may contain microscopic hitchhikers floating through the atmosphere. Scientists have known for years that bacteria drift through clouds and air currents, but new research [...]