In a six-month study, people with obesity who ate an avocado each day lowered their blood levels of “bad” cholesterol particles. Adding one avocado to a person’s daily diet may modestly improve a blood marker linked to heart disease. In a study of adults with obesity, researchers at the Penn State Department of Nutritional Sciences [...]

Scientists may have found a more realistic set of thermodynamic rules for black holes that never stop changing. Black holes are among the most extreme objects known in the universe. They compress enormous amounts of mass into remarkably small regions, creating gravitational fields so powerful that nothing, not even light, can escape once it crosses [...]

Self-driving cars and advanced robots rely on cameras, sensors, and artificial intelligence to understand the world around them. However, these systems often struggle when lighting conditions change quickly or when bright and dark areas appear at the same time. A new study may offer a solution. Researchers have developed an artificial vision system inspired by […]

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A gene normally responsible for repairing DNA may have a darker side when produced in excess. Cancer treatment is increasingly moving beyond where a tumor forms and focusing instead on the genetic flaws that drive it. Now, researchers at Penn State College of Medicine have identified an unexpected DNA repair gene that could help expand [...]

Parents in rural, low-income households who maintained strong family routines reported fewer behavior problems and ADHD symptoms in their children. Starting elementary school is an important step for children, but the shift can be challenging. Some children experience separation anxiety, while others have difficulty adjusting to classroom rules and daily school structure. A Penn State-led [...]