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Your β€˜health age’ is fake

16 September 2026 at 18:00
My villain origin story is my Whoop age. How do you age at 0.9 times your age and end up four to five years older than you are? | Photo by Amelia Holowaty Krales / The Verge

This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here.

During last week's Apple Watch announcement, I let out a distinct "Noooo!" in the Steve Jobs Theater. Along with a new readiness metric and a redesigned Health app, Apple had just announced that later this year, it'd be introducing a new longevity feature called Health Age.

This is a familiar concept in the wearable and health tech world. The idea is that if you put effort into your health and fitness, your physiological age c …

Read the full story at The Verge.

Our long national sunscreen nightmare is almost over

19 June 2026 at 15:00
You need a quarter teaspoon for your face alone, a half teaspoon if you include the neck (which you should!)

This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here.

On TikTok, the tanned youths are explaining why they no longer wear sunscreen. In one video, a young man films himself in the ocean while describing how you can naturally build up a "solar callus" or sun tolerance to getting burned. (You can't.) In another, a young woman confidently states that eating healthy foods full of polyphenols and other antioxidants will help make your body more resilient to sunburn. (Antioxidants help w …

Read the full story at The Verge.

I’m relieved Siri AI isn’t trying to be a health coach

10 June 2026 at 15:00

This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. This week's issue is a special early edition tied to The Verge's WWDC coverage. You can expect our next issue at its usual time next Friday. Opt in for Optimizer here.

Apple doesn't like telling people what to do with their health. At least, that's been true of its approach to the Health app and Apple Watch for the past 11 years. You can track various metrics, such as steps, workouts, and sleep quality. You can also view long-term trends - as in, whether …

Read the full story at The Verge.

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